Sunwise Tips

A girl applying sunscreen just as an elephant sprays water on itself.

Put on sunscreen with an SPF of at least 15 -apply before and re-apply during your visit.

Wear a wide-brimmed hat – 3 inches or greater is the best – to cover the face, neck, and ears.

a girl wearing a wide brim hat just as a chimpanzee wears a hat made of plants
two people sitting under the shade as an animal rests under the tree shade

Use available shade – under trees, umbrellas, stroller covers, tarps.

Wear sunglasses to protect your eyes.

a man wears sunglasses just as a cheetah
a boy drinks water just as the giraffe is drinking water

Drink plenty of water to avoid dehydration.

© 2000 School of Public Health, San Diego State University